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Clinical application of intermittent fasting for weight loss: progress and future directions | Nature Reviews Endocrinology
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One year of intermittent fasting and one hundred pounds later... starting weight 248 currently 148. I wasn't doing fasting right for two months and almost quit. I am so glad I figured
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168 Intermittent Fasting Is A Form Of Time Restricted Fasting Eating Daily Eating And Fasting Period
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