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Dumbbell Tate Press
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Dumbbell Tate Press | A Strength Exercise
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Dumbbell Seated Front and Back Tate Press
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Banded Tate Press . Here's a great tricep accessory exercise to improve end-range elbow extension. The Tate press hits the long and medial heads of the... | By Parsons Sports Performance | Facebook
Dumbbell Tate Press: Video Exercise Guide & Tips
