Want to strengthen and condition for your Human Flag ON the Pole? Then join @mischkapoledancer as she demonstrates a range of Human Flag strengthening... | By The Pole Physio | Facebook
Pole Dance Dictionary - To extreme moves that only serious bendy people should attempt! http://poledancedictionary.com | Facebook
![Full length flexible muscular female in sports underwear performing feet flag on pole in dancing studio — person, workout - Stock Photo | #478282444 Full length flexible muscular female in sports underwear performing feet flag on pole in dancing studio — person, workout - Stock Photo | #478282444](https://st.focusedcollection.com/9163412/i/650/focused_478282444-stock-photo-full-length-flexible-muscular-female.jpg)