Beth Frates MD on Twitter: ""It's like, wait a minute, this is it. This is your life. We only have moments. This moment's as good as any other. It's perfect." Jon Kabat-Zinn #
![Jon Kabat-Zinn Quote: “To break out of this trap of always being driven by our own desires, it is not a bad exercise to ask yourself from time ...” Jon Kabat-Zinn Quote: “To break out of this trap of always being driven by our own desires, it is not a bad exercise to ask yourself from time ...”](https://quotefancy.com/media/wallpaper/3840x2160/7165764-Jon-Kabat-Zinn-Quote-To-break-out-of-this-trap-of-always-being.jpg)
Jon Kabat-Zinn Quote: “To break out of this trap of always being driven by our own desires, it is not a bad exercise to ask yourself from time ...”
![Amazon.com: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life: 8601400083956: Jon Kabat-Zinn: Books Amazon.com: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life: 8601400083956: Jon Kabat-Zinn: Books](https://m.media-amazon.com/images/I/51oFemFndaL._AC_UF1000,1000_QL80_.jpg)