Healthspan - 🥄 How much salt is too much salt...with salt added to so many processed foods it's important to watch your intake. Dr Sarah Brewer has put together this handy guideline
World Health Organization (WHO) - Get salt 🧂 out of the menu. Most people around the world eat too much salt, 9–12 grams per day on average. This is double the WHO
![WHO/Europe on Twitter: "Eating less salt can help ↘️ your risk of #NCDs like cardiovascular diseases. Try to limit your 🧂 intake to less than 5 grams (1 teaspoon) per day. #beatNCDs # WHO/Europe on Twitter: "Eating less salt can help ↘️ your risk of #NCDs like cardiovascular diseases. Try to limit your 🧂 intake to less than 5 grams (1 teaspoon) per day. #beatNCDs #](https://pbs.twimg.com/media/D0AmtXlWsAAJgFU.png)