![Average steps (counts/day) for the past 12 months (May 2019-April 2020)... | Download Scientific Diagram Average steps (counts/day) for the past 12 months (May 2019-April 2020)... | Download Scientific Diagram](https://www.researchgate.net/publication/347469359/figure/fig1/AS:971917913763840@1608734696274/Average-steps-counts-day-for-the-past-12-months-May-2019-April-2020-with-95.png)
Average steps (counts/day) for the past 12 months (May 2019-April 2020)... | Download Scientific Diagram
![Is the goal of 12,000 steps per day sufficient for improving body composition and metabolic syndrome? The necessity of combining exercise intensity: a randomized controlled trial | BMC Public Health | Full Text Is the goal of 12,000 steps per day sufficient for improving body composition and metabolic syndrome? The necessity of combining exercise intensity: a randomized controlled trial | BMC Public Health | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2Fs12889-019-7554-y/MediaObjects/12889_2019_7554_Fig1_HTML.png)
Is the goal of 12,000 steps per day sufficient for improving body composition and metabolic syndrome? The necessity of combining exercise intensity: a randomized controlled trial | BMC Public Health | Full Text
![Challenged myself to 20k+ steps every day for a week - ended up with an average of over 25k steps per day! : r/fitbit Challenged myself to 20k+ steps every day for a week - ended up with an average of over 25k steps per day! : r/fitbit](https://preview.redd.it/challenged-myself-to-20k-steps-every-day-for-a-week-ended-v0-fjtn99rd4x7a1.jpg?width=640&crop=smart&auto=webp&s=534a84f5c40efb797d832088978e4582eddc17b1)